Fish

Fish and other marine life are found throughout RuneScape. Most can be caught using a number of methods with the Fishing skill, and then cooked with the Cooking skill for food.

Normal

Raw	Cooked	Name	Level	Fishing Exp	Cooking Exp	Members?	Caught with	Heals
		Shrimp	1	10	30	No	Net	30
			Can be caught at seas.
		Crayfish	1	10	30	No	Crayfish cage	20
			Can be caught in freshwater cage spots.
		Karambwanji	5	5	10	Yes	Net	30
			Can be caught in Karamja's jungle.
		Sardine	5	20	40	No	Bait	40
			Can be caught at seas.
		Herring	10	30	50	No	Bait	50
			Can be caught at seas.
		Anchovies	15	40	30	No	Net	10
			Can be caught at seas.
		Mackerel	16	20	60	Yes	Big Net	60
			Can be caught at Net/Harpoon spots.
		Trout	20	50	70	No	Fly	70
			Can be caught at rivers.
		Cod	23	45	75	Yes	Big Net	70
			Can be caught at Net/Harpoon spots.
		Pike	25	60	80	No	Bait	80
			Can be caught at rivers.
		Slimy eel	28	65	95	Yes	Bait	60 - 100
			Can be caught at Mort Myre Swamp or Lumbridge Swamp Caves. Healing varies.
		Salmon	30	70	90	No	Fly	90
			Can be caught at rivers.
		Frog spawn	33	75	??	Yes	Net	30 - 60
			Can be caught at Lumbridge Swamp Caves. Healing varies.
		Tuna	35	80	100	No	Harpoon	100
			Can be caught at Cage/Harpoon spots. Experience can be increased while using a sacred clay harpoon or volatile clay harpoon from the Stealing Creation activity.
		Rainbow fish	38	80	110	Yes	Stripy fly fishing	110
			Can be caught at almost any regular fly fishing spot.
		Cave eel	38	80	115	Yes	Bait	70 - 110
			Can be caught at Lumbridge Swamp Caves. Healing varies.
		Lobster	40	90	120	No	Cage	120
			Can be caught at Cage/Harpoon spots.
		Bass <ref name="big version">Players fishing for these fish will sometimes get a bigger version of this fish that they can stuff and mount in their Player-owned house.</ref>	46	100	130	Yes	Big Net	130
			Can be caught at Net/Harpoon spots.
		Leaping trout	48	60	10	Yes	Heavy rod	30
			Requires 15 strength and 15 agility, and some completion of Barbarian Training. It also provides 5 experience in strength and agility when caught. Instead of cooking it, per se, players use a knife on it for cooking xp and to receive roe and/or fish offcuts.
		Swordfish <ref name="big version"/>	50	100	140	No	Harpoon	140
			Can be caught at Cage/Harpoon spots. Experience can be increased while wearing Swordfish gloves(obtained from FOG) or by using a sacred clay harpoon or volatile clay harpoon from the Stealing Creation activity.
		Lava eel	53	30	30	Yes	Bait	110
			Can be caught in the Taverley Dungeon and in the Lava Maze.
		Leaping salmon	58	82	10	Yes	Heavy rod	30
			Requires 30 strength and 30 agility, and some completion of Barbarian Training. It also provides 6 experience in strength and agility when caught. Instead of cooking it, per se, players use a knife on it for cooking xp and to receive roe and/or fish offcuts.
		Monkfish	62	120	150	Yes	Net	160
			Can be caught in Piscatoris Fishing Colony.
		Karambwan	65	105	190	Yes	Vessel	180
			Can be caught in Karamja's north-east shore. Players can cook it poorly to make Poison karambwan or fully cook it for food.
Leaping sturgeon		Leaping sturgeon	70	92	15	Yes	Heavy rod	50
			Caught at Baxtorian Falls. Requires 45 strength and 45 agility, and some completion of Barbarian Training. It also provides 7 experience in strength and agility when caught. Instead of cooking it, per se, players use a knife on it for cooking xp and to receive caviar and/or fish offcuts.
		Shark <ref name="big version"/>	76	110	210	Yes	Harpoon	200
			Can be caught at Harpoon/Net spots. Experience can be increased while using a sacred clay harpoon or volatile clay harpoon from the Stealing Creation activity.
		Sea turtle	79	38	212	Yes	Fishing Trawler	210
			Can be caught at Port Khazard in the Fishing Trawler activity.
		Manta ray	81	46	216	Yes	Fishing Trawler	220
			Can be caught at Port Khazard in the Fishing Trawler activity.
		Cavefish	85	300	214	Yes	Fishing bait	200
			Can be caught in the Living Rock Caverns. Fishing with other players (such as the group on world 84) can be safer for an individual by spreading the creatures' attacks out amongst the group. It should be noted that any player with low defence or lifepoints are advised to be cautious and therefore should consider on not bringing equipment and items they do not wish to lose, as death is likely.
		Rocktail	90	380	225	Yes	Living minerals	230
			Can be caught in the Living Rock Caverns. Fishing with other players (such as the group on world 84) can be safer for an individual by spreading the creatures' attacks out amongst the group. It should be noted that any player with low defence or lifepoints are advised to be cautious and therefore should consider on not bringing equipment and items they do not wish to lose, as death is likely. The Living Rock Caverns are located in the dwarven mine, just south of the main entrance. If you use the falador shortcut, go north then west.

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Dungeoneering

Raw	Cooked	Name	Level	Fish Exp	Cook Exp	Members?	Caught with	Heals
		Heim Crab	1	9	22	No	Fly Fishing	20
		Red Eye	10	27	41	No	Fly Fishing	50
		Dusk Eel	20	45	61	No	Fly Fishing	70
		Giant Flatfish	30	63	82	No	Fly Fishing	100
		Short-finned Eel	40	81	103	No	Fly Fishing	120
		Web Snipper	50	99	124	Yes	Fly Fishing	150
		Bouldabass	60	117	146	Yes	Fly Fishing	170
		Salve Eel	70	135	168	Yes	Fly Fishing	200
		Blue Crab	80	153	191	Yes	Fly Fishing	220
		Cave Moray	90	171	215	Yes	Fly Fishing	250
		Vile fish<ref>The Vile fish is part of a puzzle room, and requires varying levels to catch and cook. Only the first 3 caught give experience.</ref>	Varies	255	270	No	Fly Fishing	0

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Other

Raw	Cooked	Name	Level	Fishing Exp	Cooking Exp	Members?	Caught with	Heals
		Baron Shark	76	110	220	Yes	Harpoon	300 (up to 370)
			Can only be caught while fishing normal sharks and for 5 minutes after drinking a juju fishing potion. They heal 200 life points and 10 additional life points every second for 10 seconds after eating. If the player is wearing a shark's tooth necklace, baron sharks can heal up to 370 life points.