Food/Fish

Image	Name	Level	Level Burning Stops	Experience	Heals	Price on GE (raw)	Price on GE (cooked)	Notes
	Crayfish	1	32	30	20			Created by cooking raw crayfish.
	Shrimps	1	34	30	30			Created by cooking raw shrimp.
	Karambwanji	1	Unknown	10	30	Untradeable	Untradeable	Members can create karambwanji by cooking raw karambwanji. (Related to the Tai Bwo Wannai Trio quest.)
	Sardine	1	38	40	30			Created by cooking raw sardine.
	Anchovies	1	34	30	10			Created by cooking raw anchovies.
	Poison karambwan	1	Never	80	-50		Untradeable	Members can create poison karambwan by cooking raw karambwan (Poison can only be made with 30 Cooking and completion of Tai Bwo Wannai Trio).
	Herring	5	37	50	50			Created by cooking raw herring.
	Mackerel	10	45	60	60			Members can create mackerel by cooking raw mackerel.
	Trout	15	50	70	70			Created by cooking raw trout.
	Cod	18	39	75	70			Members can create cod by cooking raw cod.
	Pike	20	52	80	80			Created by cooking raw pike.
	Salmon	25	58	90	90			Created by cooking raw salmon.
	Slimy eel	28	58	95	70-90			Members can create by cooking raw slimy eel.
	Tuna	30	63	100	100			Created by cooking raw tuna.
	Karambwan	30	Never	190	180			Members can create by cooking raw karambwan (must talk to Tiadeche after Tai Bwo Wannai Trio to learn how.)
	Rainbow fish	35	60	110	110			Members can create by cooking raw rainbow fish.
	Cave eel	38	40	115	80-100			Members can create by cooking raw cave eel.
	Lobster	40	74 (66)*	120	120			Created by cooking raw lobster.
	Bass	43	80	130	130			Members can create bass by cooking raw bass. Big bass cannot be cooked.
	Swordfish	45	86 (81)*	140	140			Created by cooking raw swordfish.
	Lava eel	53	53	30	90-110	Untradeable	Untradeable	Members can catch and cook raw lava eel after completing Heroes' Quest. These are non-tradeable, but are a decent food item after the quest, albeit difficult to obtain in large amounts.
	Monkfish	62	90*	150	160			Members can create monkfish by cooking raw monkfish. A player cannot fish for these until after the completion of Swan Song. However, players can still cook them without doing the quest.
	Shark	80	Never (94)*	210	200			Members can create shark by cooking raw shark.
	Sea turtle	82	Never	212	210			Members can create sea turtle by cooking raw sea turtle which can only be obtained from the Fishing Trawler activity at high level fishing, using the Grand exchange or trading.
	Cavefish	88	Never (94)*	214	200			Members can create cavefish by cooking raw cavefish. Eating cavefish boosts a random combat skill by 2 levels.
	Manta ray	91	Never	216	220			Members can create manta rays by cooking raw manta rays. Raw manta rays can only be obtained through the Fishing Trawler activity at high level fishing, using the Grand Exchange or trading.
	Rocktail	93	Never (94)*	225	230			Members can create rocktail by cooking a raw rocktail. Eating Rocktail will restore 230 life points and can boost your life points by up to 100 above maximum. This effect does not stack with the effect of Saradomin Brew or Oo'glog spa pools.

*Numbers in parentheses indicate the level at which fish will no longer burn while wearing cooking gauntlets. This only affects lobster, swordfish, shark, cavefish, monkfish and rocktail.

**Note that lobsters will not burn on the Lumbridge range at level 73 Cooking, as opposed to 74 while using a normal range.

**In a sample of 3,065 raw monkfish cooked at level 89 Cooking while using cooking gauntlets, a total of 20 were burnt.