Self-injury

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Players will sometimes deplete their lifepoints for the purpose of either intentionally dying or increasing the effect of Dharok's special. The most obvious way of depleting one's health is fighting monsters; however, many players use safer, controlled, faster, and more effective methods of depleting health, most of which can be done anywhere on RuneScape.

These methods include:

Method LP lost

Eating a rock cake

10

Lighting a Strange object (from The Fremennik Trials)

Drinking a zamorak brew 10% +20
Dropping nitroglycerin 350
Dropping a chemical compound 600
Going into a dark cave without a lit light source
Eating nightshade (from the Watchtower quest)
Continually picking nettles without protective gloves
Attempting to take wax from the beehives in Catherby without using insect repellent 10-30
Drinking a poison chalice from Stankers
Repetitively clicking a Kharidian scorpion
Repetitively clicking the wine of zamorak
Repetitively clicking a Sea slug on the Fishing Platform
Becoming poisoned by monsters such as Cave crawlers
Repetitively clicking the rat traps near various Rat Pits
Eating a poison karambwan
Stand on the fiery coals below the temple on Ape Atoll
Praying in the Amascut Altar (From Missing My Mummy)

Suicide

Sometimes players commit "suicide" as a way to regain lowered stats or get rid of disease, such as those that might occur during Zogre Flesh Eaters. One effective way of doing so for members with at least 57 Woodcutting is to use the free teleport to Lumbridge, put everything in the bank except an hatchet, cut a Waka canoe and ride it to the Wilderness, and go north-west to attack a Green dragon, which should provide a quick death. Another closer place to die is in the Stronghold of Player Safety, by entering in the crevice south of Edgeville and attacking all three Cockroach soldiers, which hit the player with fairly accurate melee or ranged attacks (when wearing no armour) in a multi-combat area. Alternatively, dying in a safe minigame or in the dungeon of one's player-owned house has the same effect.