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	<title>Crunchy rune rocks - Revision history</title>
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	<updated>2026-07-18T06:12:00Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://wiki.darkan.org/index.php?title=Crunchy_rune_rocks&amp;diff=87418&amp;oldid=prev</id>
		<title>imported&gt;Coelacanth0794 at 01:45, 16 October 2012</title>
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		<updated>2012-10-16T01:45:59Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;{{Infobox Item&lt;br /&gt;
|name = Crunchy rune rocks&lt;br /&gt;
|AKA = Rune essence&lt;br /&gt;
|image = [[File:Rune Essence (Daemonheim).png]]&lt;br /&gt;
|release       = [[1 June]] [[2011]]&lt;br /&gt;
|update        = Fremennik Sagas&lt;br /&gt;
|members = Yes&lt;br /&gt;
|quest = No&lt;br /&gt;
|tradeable = No&lt;br /&gt;
|equipable = No&lt;br /&gt;
|edible = Yes&lt;br /&gt;
|stackable = Yes&lt;br /&gt;
|high = No&lt;br /&gt;
|low = No&lt;br /&gt;
|destroy = Drop&lt;br /&gt;
|store = No&lt;br /&gt;
|examine = Crunchy snacks.&lt;br /&gt;
|weight = 0&lt;br /&gt;
|seller = Unknown&lt;br /&gt;
|exchange = no}}&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;Crunchy rune rocks&amp;#039;&amp;#039;&amp;#039; are a quest item that can be obtained during the [[Fremennik Sagas|Fremennik Saga]] [[Thok It to &amp;#039;Em|Thok it to &amp;#039;Em]] by picking them up off a table in the &amp;quot;base&amp;quot; room of the saga dungeon. Crunchy rune rocks can be eaten to restore 1 [[life point]] and 1% of [[Thok]]&amp;#039;s [[special attack]] bar. If Thok&amp;#039;s lifepoints are already at max when eaten, they will increase Thok&amp;#039;s life points beyond the maximum of 1500. Crunchy rune rocks can boost 6 for every 10 rocks eaten, due to the fact that lifepoints will slowly restore back to normal. This means that if a person were to click every single crunchy rune rock, they would be able to boost 3000 life points, meaning that a maximum of 4500 life points can be achieved.&lt;br /&gt;
&lt;br /&gt;
[[Crunchy rune rocks]] can be used by Thok on an [[Runecrafting altar (Dungeoneering)|Oddly shaped table]] to create [[Thok rune]]s, which heal him by 1 LP but add 10% to the special attack bar.&lt;br /&gt;
[[Category:Fremennik Sagas]]&lt;br /&gt;
[[Category:Thok It To &amp;#039;Em]]&lt;/div&gt;</summary>
		<author><name>imported&gt;Coelacanth0794</name></author>
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